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Beyond the Wetsuit - 6 Week Course
My Specialties
Is Your Caregiving Wetsuit Holding You Back?
- A wetsuit is designed to keep you warm and protected in the water—just like your caregiving instincts.
- At first, it feels like armor, keeping you strong and prepared.
- Over time, stress, exhaustion, and self-sacrifice create tiny rips.
- Instead of addressing them, we patch over the damage, taking on more and pushing forward.
- Those patches restrict rather than protect, leaving us overwhelmed and disconnected.
It’s time to stop patching and start making real adjustments.
Let’s create a sustainable caregiving approach that supports both you and those you care for.
This 6-week course is designed to help Family caregivers navigate the challenges of professional caregiving by setting clear boundaries, preventing burnout, and strengthening authentic connections with care recipients. Through guided self-reflection, interactive exercises, and practical strategies, caregivers will gain the tools needed to sustain a fulfilling and balanced caregiving career.
This 6-week course is designed to help paid caregivers
navigate the challenges of professional caregiving by setting
clear boundaries, preventing burnout, and strengthening
authentic connections with care recipients. Through guided self-reflection, interactive exercises, and practical strategies, caregivers will gain the tools needed to sustain a fulfilling and balanced caregiving career.
Empower your team today
Resources
Are you Feeling Overwhelmed as a Caregiver?
Life is full of unexpected turns, and for many families, navigating a significant health event can be one of the most challenging journeys they face.
Endurance Evolved: Applying Athletic Strategies to the Caregiving Journey
For athletes, endurance is crucial for reaching goals and pushing limits, involving mental resilience, energy management, and overcoming fears. As a triathlete and ultra runner, I learned to pace myself and endure through challenging competitions. Similarly, caregivers must demonstrate endurance by providing consistent, compassionate care amidst emotional, logistical, and physical challenges. Both athletes and caregivers develop strategies to maintain their energy and well-being over the long term.